Tuesday, November 8, 2011

Beauty tips for acne


Studies show that up to 80 percent of those who treat their acne problem may actually be helped. Just take the time to go to your doctor and tell him that you have to fight against the problem of a button.

Your skin heals when you sleep. Your whole body can be healed in my sleep. A sleepless night can lead to more pimples. Make it a habit to leave your worries behind and get a good sleep. Work earlier in the day. Exercise before evening. It helps.

Another great home remedy for acne is a mask made of oatmeal and honey to create. Oatmeal absorbs excess sebum, cleanses pores and dead skin cells. Honey is good for the skin because it helps improve the complexion. To use this mask, mixed with a serving of cooked oatmeal? Cup of honey and apply on the face or affected areas of skin. Rinse after 15 minutes.

If you are taking medication, you should contact your doctor or pharmacist for any complication or potential effects that the drug can be checked.

There are over the counter products that help your acne. Products with benzoyl peroxide or salicylic acid can help treat mild acne. Begin to work with the lowest form and nature.

Drink plenty of water to bring the elimination of toxins from the body via the kidneys and liver than your skin, toxins to the surface and eliminate them through perspiration. "Much water" is generally defined as eight glasses per day and this amount will also be used to moisturize your skin properly.

Eat as healthy as possible. This helps clean the inside. Cut the fat and greasy. Eat foods rich in fiber.

A high proportion of your diet raw fruits and vegetables and foods rich in vitamins A, B and D.

The aqueous gel of the Aloe Vera plant is also a very effective natural remedy for acne. The gel is rich in enzymes has a very soothing anti-inflammatory and antibacterial. It can also be taken internally and helps clean and detoxify the digestive tract. This in turn can help to lighten the skin.