Monday, November 9, 2009

Health care : Three reasons why processed foods are dangerous


Eating processed foods for breakfast, lunch and dinner seven days a week, unfortunately ritual for many Americans in the past two decades. While getting a meal without much fuss, without even leaving your house or your car in a manner of minutes seems the height of modern culture, ie, it is this mentality that is slowly destroying us. Regular consumption of prepackaged and processed foods has led to many of the nation is facing a multitude of different problems, including indigestion GERD, acid reflux, constipation, gastritis, to name a few. We fled from the basics of healthy eating, and it begins to show in our waistlines gurgling.

3 reasons to stay away from processed foods:

Processed foods do not contain nutrients.-you can eat and drink and eat these foods and malnutrition are still made, because these foods have something that your body needs and you end up just losing a ton of energy to digest stuff that only up end in and come over the other.
Processed foods do not water. included, your body needs water which is contained in fruits and vegetables help to bring nutrients to all parts of the body and cleanse the system of toxins. Water is generally not popular additive in many processed foods, so the stuff that had accumulated on the dumps, and it creates a sense of poisonous than ever.
The processed food you feel hungry.-As mentioned in the first paragraph, have processed foods, your body really needs nothing. To eat, after you, your body will continue to say that you're hungry, because you actually get something of value from the food you're stuffed. Processed food is only a filler with no real value for you.
Look for that in general, you make your meals quickly and without much effort and developed a vicious circle of malnutrition. They are hungry and eat, but still hungry, then eat more, and so on. Do not be surprised if you crawl a digestive disorder of some kind which you already have. If you cure ofr a good way to get to your GERD, acid reflux and other stomach problems, does not come more pills rather go shopping and Pick Yourself Up some real fresh food.

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